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A powerful book that guides you to create the change you want. Engaging your body, mind and breath, you develop clarity and build energy to move into your best life, work and relationships.

Use MOVES – the 5 Mindful Moves™ – to feel beautifully integrated, purposefully flowing, and alive with energy and vitality.

Now Available – Get Your Copy Today!

Meditation and Mindful Movement – August 20, 11:10am – 12:10pm,

Wise Women Unite – August 30, 3:00pm – 5:30pm, check more at

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Ignite your team with our leader and
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