Contact Julie : 612-598-5355


A powerful book that guides you to create the change you want. Engaging your body, mind and breath, you develop clarity and build energy to move into your best life, work and relationships.

Use MOVES—the 5 Mindful Moves™—to feel beautifully integrated, purposefully flowing, and alive with energy and vitality.

The beauty of this system is you can use it over and over to meet the challenges of constant life changes.

Now Available – Get Your Copy Today!

Inspired Leadership in 5 Mindful Moves – September 26, 9–noon, register here

Find Your Way Forward – October 4, 6:00–8:00pm, register here


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