Contact Julie : 612-598-5355


A powerful book that guides you to create the change you want. Engaging your body, mind and breath, you develop clarity and build energy to move into your best life, work and relationships.

Use MOVES – the 5 Mindful Moves™ – to feel beautifully integrated, purposefully flowing, and alive with energy and vitality.

The beauty of this system is you can use it over and over to meet the challenges of constant life changes.

Now Available – Get Your Copy Today!

WISE WOMEN free introductory events

March 13, 4:30 – 6:00pm, register for free here

March 22, 4:30 – 6:00pm, register for free here

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WISE WOMEN dinner conversation – April 4, 4:00 – 8:00pm, register here


Ignite your team with our leader and
team empowerment system.

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